Bowen Technique

Shoulder BowenBowen Technique is a dynamic system of muscle and connective tissue therapy designed to address pain and treat a wide range of health problems and injuries. Developed by the late Tom Bowen of Australia, this innovative form of health care has helped thousands of people and continues to amaze orthodox and alternative therapists of all disciplines. It is suitable for individuals of all ages and in all degrees of health.

Bowen Technique is a unique hands-on therapy. Simplicity, gentleness, depth of healing and rapid results make it special. It involves sets of light moves applied to specific points on muscles, tendons and ligaments, with pauses for integration, and may use gentle stretching, joint movements and neural stimuli. Targeted but minimal sensory stimulus catalyzes the body’s own ability of repair and can help in healing many structural and systemic problems.

The work is used to relieve pain and restore function of muscles, joints, tissues, organs and systems. Notably Bowen Technique restores function to the central nervous system promoting tonal symmetry and initiating a healing response. The repair process may occur on several different levels as needed - physical, chemical, emotional, mental, and energetically - improving general health and wellbeing.

Bowen Technique can help with:
Pain and inflammation in muscles and joints
Back pain, neck and spinal problems
Shoulder, elbow, wrist and hand conditions
Leg, knee, ankle and foot conditions
Posture and balance
Stress, fatigue and sleep
Headaches and migraines
Respiratory problems
Digestive disorders
Hormonal and reproductive systems’ function
Lymphatic congestion and low immunity

Bowen Session
Whether you’re in pain from an injury, suffer from a chronic condition, want to get tuned-up for a sports competition or just rejuvenate physically and mentally, Bowen therapy will be tailored to your needs. Bowen session is non-invasive and can be very relaxing. Bowen moves are gentle but purposeful and can be done directly on the skin or through light clothing. 
To aid the recovery process, specific exercises may be recommended.

Practitioner:  Erik Sroka 

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