Weekly Wellness Circle of Compassion with Stephanie

Circle of compassion


A place of connection, to get still, centre, grow, share, give and receive support. Explore meditation, silence and sound, understanding compassion. We will draw on a number of self care and healing practices and techniques during the sessions. What happens when we journey inwards and compassionately listen to ourselves and others?


RSVP Stephanie tel 416 916 2980 stephanie@transense.ca

'Extending the Circle of Compassion'

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Upcoming Events

See boxes to the left for detail


Nov 7th
Awakening the Heart Retreat Info Session

Nov 11th and 12th
Basic Pranic Healing Course

Nov 15th
Working with the Emotional Body

Nov 15th
Holistic Chamber of Commerce

Nov 19th
Reiki II Class

Nov 24th
Clearly Conscious Event

Nov 30th
Reiki Share

Dec 2nd
Reiki I Class

Dec 4th
Reiki I Class

Jan 25th
Reiki Share

May 21st to 27th 2018
Awakening the Heart England Retreat

Weekly (Monday evenings)

Pranic Healing


Healing Energy

Healing energy is available to us all. Ultimately we heal ourselves. 

Natural healing methods connect us to universal life force energy/Spirit/Source, regardless of our beliefs and understanding and by whatever name we choose to call this energy. 

We are all connected as one and resonate in tune with this life force energy. All things move together to different vibrational frequencies and effect one another; consider the different feeling you get standing next to one person than another, an electricity pylon, holding a crystal, an animal, a tree.

If our energy becomes imbalanced or blocked in any way e.g. from stress, life events, injury, illness, unhealthy energy, our health can be compromised in any area of our lives, physically, mentally, emotionally or spiritually.

Many of the holisitic practices and therapies at Transense work on our physical, mental, emotional and spiritual bodies to redress the balance, releasing and healing dis-ease, and enhancing health and well being. 

Natural healing provides the love, conditions and support we need for change to take place.


Regain harmony and balance,
reduce stress and anxiety,
improve sleep,
promote body natural healing,
improve energy levels,
renew recognition of self and purpose 


Please call or email for an appointment, class, products or events. We look forward to welcoming you to Transense.

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Memberships & Affiliations

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Transense Healing Arts Holistic Centre is a Registered Holistic Centre with the City of Toronto.

Stephanie Cookson (owner Transense)

Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England

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