Chantal Wade:  Psychotherapy

Life can be very overwhelming, and often finding the right therapist can help us to cope with life’s many challenges.

Chantal WadeChantal Wade is a psychotherapist (MSW, RSW) who has been practicing in the field since 2005. She initially worked in a community not-for-profit, where she provided therapy services to youth, parents, and families for 5 years. Thereafter, she embarked on her journey into Private Practice, which she has been enjoying for the last 4 years.
Chantal has extensive training and experience working with issues such as trauma-related symptoms, anxiety, depression, anger, family conflict, and low self-esteem. She trained for one year with a renowned psychiatrist who treats individuals with trauma symptoms.
In terms of treatment modalities, Chantal believes in an eclectic approach, as she believes that there are many ways to heal ourselves, and that we must find the way that works best for us. Chantal is knowledgeable and well-practiced in Cognitive-Behavioural Therapy (CBT), Mindfulness-based therapies, Dialectical Behavioural Therapy, Psychodynamic Therapy, Yoga-based therapies, as well as other forms of therapies.
In 2011, Chantal obtained her Yoga Teacher Training and has been teaching yoga in studios in the GTA, as well as offering private sessions since that time. Many clients who work with Chantal are, or become, interested in incorporating yoga practices (mindfulness, body-awareness, relaxation) into their sessions.

All the research shows that the therapeutic alliance (trust and connection between client and therapist), coupled with the clients’ efforts to effect meaningful change in their lives, are the greatest factors in client growth. For this reason, Chantal always offers a free 20 minute telephone consultation for those who are interested in her services in order for clients to get a sense of her, and to ask her any questions they may have.

For more information, you can visit Chantal’s website, or email or call to set up a phone consult.
Cell: (416) 999-3442        

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