Sanctuary for the Soul

December 17th 

Doors open at 6:45, we begin at 6:55 p.m.

Connecting with Divine, experiencing peace, joy and love within with movement, meditation and deep listening to ourselves and to each other - to be oneself more fully and to live a fulfilling life.

Movement practices include gently guided mindful movement and freestyle dance to beautiful music. There are no structured steps to movement, we are guided to listen to ourselves/to our embodied soul and to allow the movement to unfold from within.

No meditation, dance or other experience is needed to participate.

Possible benefits include:
  • Cultivate kind and caring awareness of your body and whole being
  • Connect with beauty and radiance within you
  • Open to a place of deep peace, love and joy within
  • Connect with Divine beyond (using any name or lack of a name for the Divine that has meaning to you)
  • Be nourished and rejuvenated
  • Listen to the wisdom within you, be transformed
  • Share your experience with others in a safe environment
  • Be more fully you, live a fulfilling and flourishing life
    For schedule, fees and other details, please visit  

    To RSVP and for more information:, 647-836-1251,  

    To ensure the experience is safe for you, please see: prior to attending.  

    Facilitated by Nadia Stolpner, MSW RSW. Nadia is passionate about facilitating nourishing and empowering experiences for connecting with the Divine within and beyond. She is a registered social worker with 7 years of experience providing soul-centered counselling and wellness services and 10 years of meditation and mindful movement practice. 

     Nadia Stolpner


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Upcoming Events

See boxes to the left for detail

Jan 13th (and ongoing)
Reflexology Diploma Program

Jan 17th
Holistic Chamber of Commerce

Jan 19th
Indian Head Massage

Jan 25th
Reiki Share

Jan 26th
Reiki I Class

Jan 26th, 27th, 28th
Tibetan Cranial

Jan 29th
Reiki I Class

Feb 2nd
Imbolc Ceremony

Feb 3rd
Advanced Sekhem Class

Feb 4th
All Love Workshop

Feb 6th
CPEB Working with the Emotional Body

Feb 7th
Body Talk Workshop and Anxiety Group Heaing

Feb 11th
Making Friends with Anxiety

Feb 12th
Hand Reflexology

Feb 21st
Holistic Chamber of Commerce

Feb 22nd
Reiki Share

Feb 24th
Reiki II Class

Feb 26th
Indian Head Massage

March (and ongoing)
Reiki Master Teacher Program

March 6th
CPEB The Good, The Bad & The Ugly
of Stress and Anxiety

March 29th
Reiki Share

April 3rd
CPEB Working with Your 'Go to Emotion'

May 21st to 27th 2018
Awakening the Heart England Retreat

Weekly (Monday evenings)

Pranic Healing


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Transense Healing Arts Holistic Centre is a Registered Holistic Centre with the City of Toronto.

Stephanie Cookson (owner Transense)

Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England

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