Hi, welcome to Transense!

Your health and wellness are your most important assets. Who you are, how you live your life, how you deal with obstacles (opportunities) and challenges. Happiness comes from living well, and the life you want. 

At Transense, we are here to help you. Practitioners, therapies and workshops dedicated to helping you be who you are, live with ease, enjoy your life. 

We look forward to seeing you soon.

                                           Reiki and Sekhem (click)           Events (click)

Transense News


Transense Open Day

Saturday September 16th

Ready for a day of healthy, healing, fun and learning?  We are excited about our upcoming Open Day at Transense Saturday September 16th, Transense will be open ALL DAY with free Holistic talks, come and learn about therapies and classes to help you, prize draws all day, win treatment sessions and classes and more, buffet and mini sessions (by donation, to Wellspring Westerkirk House Cancer support). Please share with family and friends and we look forward to seeing you! Click here for more information and the developing program.

1TOR sunshine

Awakening the Heart England Retreat
May 21st to 27th 2018

Information Session 
Thursday August 5th 10am - 12 noon 2017
Come hear about this sacred journey to the Isle of Avalon, and experiences from previous participants.  RSVP.

Click here for more information

Stay at the Chalice Well world peace garden, meditation and workshops, visits to sacred sites, ceremony, private access to Stonehenge, delicious vegetarian food, much healing, connection and love.

I am so blessed to be able to 'take you home' to my homeland. Join us for this transformation inner and outer journey.  

Please call Stephanie 416 916 2980, stephanie@transense.ca 

transense shelves Transense space available for Practitioners, therapists, groups and workshops

We currently have excellent space available for Therapists and Holistic Practitioners to join our team at Transense. Great environment, rooms and services included on regular or occasional basis. Call me 416 916 2980 or email and click here for more information.
Ruth Pluznick We are excited to welcome Ruth Pluznick, Narrative Therapist to Transense in September. Ruth has been practicing and teaching Narrative therapy for over 25 years.

Click here to read more about Ruth and make an appointment
For purchase at Transense; Essential Oils, Meditation cushions, Amethyst Bio Mat, Alkaline Water system, Gift Certificates and other worldly goods (books, crystals, meditation cards...)

YL oils and diffuser2  meditation mat1  amethyst biomat pro set alkaline water

Transense services include:

, Sekhem and All Love,  RetreatsCraniosacral Therapy,  HypnosisPsychotherapy and CounsellingRegistered Massage TherapyYoga, Reflexology Training, Mother Meera Meditation, Pranic Healing, Amethyst Bio Mat, AnatBaniel Method,  Truth Hope & Love Library, Alkaline Water SystemYoung Living Essential Oils,  Osteopathy (5th year), Bowen Technique, Holistic Nutrition, Holistic Nutrition, NLP 

Please click on the Service name (above) for more information.

All Things Reiki and Sekhem



Reiki Share    Next share:  Thursday August 31st then Sept 28th
Reiki I Class   Tuesday August 8th 9:30am - 4:30pm (plus 2 hr completion session following practice time); Thusday August 24 9:30am-4:30pm (plus completion session); Saturday September 9th 9:30am - 4:30pm (plus completion session tbd)
Reiki II Class   Sunday Sept 10th (plus follow up)
Reiki Master Teacher Program   Contact Stephanie for more information.

Click on each above title for more information.

Individual sessions (including Reiki/ Sekhem) with Stephanie Cookson.    Live the life you want.  Click here for more information.

Stephanie has been practicing and teaching Reiki since 2002 and is a Registered Teacher with the Canadian Reiki Association, International Association of Reiki Practitioners and Reiki Healing Association. 

Join our Transense Reiki Community Facebook group for news, ideas, updates, sharing and great energy!  All welcome.  
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Sekhem - A practice for deep connection, healing the heart, stepping into your power and embracing Divine Love.  Click here for more information about Sekhem.

Sekhem Combined level 1 and II Class  Saturday Sept 23rd and Sunday Sept 24th . Deepen your journey and practice.  This class is for those with Reiki II or above.   

Sekhem Level I Learn Sekhem, history, energy and the body, personal practice. No prior experience required.

Advanced Sekhem class    Advanced Sekhem class is for those who have completed Sekhem levels I and II or the combined class. 

All Love workshop  

Click on each above title for more information and to register.  Contact Stephanie for next dates or to book an individual session..
Join the All Love Toronto Facebook Page.  faebook logo


bodytalk2 Welcome to the fascinating world of Bodytalk 

The theme for this session is grief and will include group healing session. When two or more people focus on the same theme, it increases the power of what they want to attract.

August 30th, 6:30pm - 8:30pm

Please click here for more information
IngridW photo Six-week therapeutic yoga series with Ingrid Wirsig

Therapeutic yoga for stress management
, Monday evenings commencing September 25th Enjoy a relaxing yoga class with gentle yoga postures, breath work and restorative poses. Learn practices to help you manage stress throughout your day and to sleep better. Find balance and greater resilience with this therapeutic yoga class series. ​Mondays from 6:00 pm to 7:30 pm September 25 to November 6 (no class October 9) 6 class series 

​Therapeutic yoga for seniors, Friday mornings 10.30am commencing September 15th This session is designed to suit older adults who have some or no experience with yoga and may have limited mobility, stamina and/or stability. Participants will learn gentle poses, breathing practices and other yoga tools designed to enhance strength, energy, balance, cognition and mood. Fridays from 10:30 am to 12:00 pm September 15 to October 27 (no class October 20) 6 class series

Click here for more information and to register
Caryl Bio webphoto Sleepless to Blissful Sleep 

Wednesday September 20th 6.30pm with Caryl Ayearst.  

Do you wake up feeling tired? Are you watching the clock tick away instead of sleeping? Would you like to see yourself sleep throughout the whole night? Learn what could be the reason that is keeping you up at night,  solutions that you can implement to get you a restful nights sleep, foods and herbs that can help with sleep. Get that blissful nights sleep!

Click here for more information and to register.
Janet Williams Reflexology Training with Janet Williams

Reflexology Diploma (300 hours - Commencing Mon Sept 18, then Mon Oct 2, 16, 30, Mon Nov 27, Mon Dec 4; Exam Jan 8 1018)
Indian Head Massage  Friday Oct 20
Hand Reflexology Mon Nov 6

Please click here for more information
kiaforest2 Solstices and Ceremonies with Kia Raven LaFey

Next date coming soon

Click here for more information.
YL logo initials 2016 Essential Life, Essential Oils

Join us for our monthly program to learn and experience Essential Oils. New Program each month. Opportunity to learn all about essential oils and join our team.

Please call for next date and click here for more information and to register
meera wh Mother Meera Meditation

Please call for next date and click here for more information.
Circle of compassion Weekly Wellness Circle of Compassion with Stephanie.

A place of connection, get still, centre, grow, share, give and receive support. Explore meditation, silence and sound, understanding compassion. What happens when we journey inwards and compassionately listen to ourselves and others?

Click here for more information.
pranic healing Pranic Healing    Every Monday evening.

Twin Hearts Meditation    Click here for more information.

Worldly Goods

amethyst biomat pro set

Transense Products for a Toxin Free Healthy Lifestyle.

Transense is a distributor for:

the Amethyst Bio Mat (negative ions, far infra red heat and Amethyst Crystal products)   Click here to read more.

the Alkaline Water System to balance ph and alkaline your body.  Click here to read more. 

Young Living Therapeutic Essential Oils for your health, home, nutrition and personal care (discounts available).  Click here to read more. 

Please call Stephanie tel 416 916 2980 / 416 271 0512 for complimentary session, to purchase and sample products, and for more information.

Transense Healing Arts is situated at:

Transense Map

344 Bloor Street West (at Spadina),
Suite 610
Toronto ON
M5S 3A7 


Join Our Community

Be up to date, be connected, be great!

Please sign me up to the Transense community to receive emails, newsletters and great deals!

(Your information is safe with us and you can unsubscribe at any time.)

Young Living

2014 YL logo cropped
Click here to order essential oils
Join our team to receive discounts
To join our team use member No. 1194969

Click here to for more information.

Visit us on:

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Upcoming Events

See boxes to the left for detail

August 30th
Bodytalk - Grief

August 31st
Reiki Share

September 9th
Reiki I Class

September 10th
Reiki II Class

Commencing September 15th
Therapeutic yoga for seniors

September 16th
Transense Open Day

Commencing Sept 18th
Reflexology Diploma

September 20th
Sleepless to Blissful Sleep

September 23rd and 24th
Sekhem Combined I and II Class

Commencing Sept 25th
Therapeutic yoga for stress management

September 28th
Reiki Share

Oct 20th
Indian Head Massage

Nov 6th
Hand Reflexology

May 21st to 27th 2018
Awakening the Heart England Retreat

Weekly (Monday evenings)

Pranic Healing

Healing Energy

Healing energy is available to us all. Ultimately we heal ourselves. 

Natural healing methods connect us to universal life force energy/Spirit/Source, regardless of our beliefs and understanding and by whatever name we choose to call this energy. 

We are all connected as one and resonate in tune with this life force energy. All things move together to different vibrational frequencies and effect one another; consider the different feeling you get standing next to one person than another, an electricity pylon, holding a crystal, an animal, a tree.

If our energy becomes imbalanced or blocked in any way e.g. from stress, life events, injury, illness, unhealthy energy, our health can be compromised in any area of our lives, physically, mentally, emotionally or spiritually.

Many of the holisitic practices and therapies at Transense work on our physical, mental, emotional and spiritual bodies to redress the balance, releasing and healing dis-ease, and enhancing health and well being. 

Natural healing provides the love, conditions and support we need for change to take place.

Regain harmony and balance,
reduce stress and anxiety,
improve sleep,
promote body natural healing,
improve energy levels,
renew recognition of self and purpose 

Please call or email for an appointment, class, products or events. We look forward to welcoming you to Transense.


Memberships & Affiliations

CRA logo   Reiki     FB IMG 1473292043669   HCClogo    Reiki-Healing-Association-Gold-Logo-150

Transense Healing Arts Holistic Centre is a Registered Holistic Centre with the City of Toronto.

Stephanie Cookson (owner Transense)

Member of Canadian Reiki Association, Registered Teacher (06-061)
Member of International Association of Reiki Professionals
Registered Nurse Nursing and Midwifery Council UK, Registered Mental Nurse (RMN).
Member of Canadian Federation of Mental Health Nurses
Holistic Practitioner, City of Toronto
Holistic Chamber of Commerce Midtown Toronto (founding member)
Masters In Business Administration, Bournemouth University, England
Companion, Chalice Well, Glastonbury, England

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